The hidden health effects of stress
In today's fast-paced world, stress has become omnipresent in our daily lives. Whether it's due to work, family obligations, or financial worries, most of us experience stress. But what many people don't realize is that stress can have serious
“To think and act positive no matter what!”
Some weeks ago I lost my Dad who had cancer. My Dad was a responsible man and loved his family so dearly. He was an engaged man. He did his treatment with us at home and it was very difficult
First job at AiNA soa
At the university, I studied in the Faculty of Literature and Humanities. Although university studies orient us between different disciplines, it turns out that there is not enough application to practice the profession that we have chosen. Indeed, it
The great privilege of belonging to a team
Each individual is a social being and as a human the need to be integrated into a group is essential. According to psychologist Abraham Maslow, «love and belonging" is the third basic human need. These are social needs to
“I like to move it”
A recent speech by Madagascar's president has gone viral in recent weeks. In it, he referred to the animated movie "Madagascar" where the song "I like to move it" by Erick Morillo was played. But this blog is not